Stairs, Stairs & more Stairs
I have come to have a love/hate relationship with stairs. When the gym was open I would knock out 30-40 minutes on the stair climber machine, but you can still get the same workout in all you need are some stairs.
I have come to have a love/hate relationship with stairs. When the gym was open I would knock out 30-40 minutes on the stair climber machine, but you can still get the same workout in all you need are some stairs.